Black roe fries the practice of the meal

Black roe fries the practice of the meal

Brief introduction

Black roe, the special local product austral the stage, flavour is very delicious, and very nourishing. Can the section after water is boiled does assorted cold dishes, or the carbon after section is baked, after cutting man, use frying a meal is quick of the young lady love most, can of appropriate appropriate swing Yangzhou to fry a meal a few driveways. If the friend goes Taiwan, must genuflect begs TA to help you take a few authentic black roe, of course you also can be cleaned out in some treasure, but quality is uneven.

With makings 

Cold rice

3 bowl

Snakehead child

2

Carrot

1 root

Sweet lima-bean

Smaller part bowl

Egg

2

Olive oil, salt

Right amount

Black roe fries the practice of the meal 

  1. Black roe is abluent cut small-scale.

  2. Carrot is abluent, cut small-scale. With sweet lima-bean water of a quick-boil, fish out drop works.

  3. Have oily pot, put snakehead seed stir-fry before stewing to fry a fragrance, enter next sweet lima-bean and carrot bead break up fry moment, flavor with a few salt, fill next piece.

  4. Oil pours afresh in boiler (as far as possible many somes) , with oily glide, fry into cold rice next medicinal powder.

  5. Direct knock enters the egg fry inside boiler medicinal powder, break up ceaselessly till,fry ” the meal wants bead bead departure, even adhesion egg ” , flavor with salt.

  6. The snakehead seed that pours to fry pan, sweet lima-bean and carrot bead fry divide evenly can.

Small stick person

Quick these measure the young lady, had 2 adult + a child.

For health, quick the young lady does dish to never issue gourmet powder, also use sugar rarely.

When frying cold rice must the oil below be willing to part with or use, otherwise rice is fried really do not come loose, also fry not sweet, quick the young lady uses olive oil all the time, some more healthy.

The egg does not need break up, do not need to had been fried ahead of schedule more, direct knock is entered it is OK to be fried inside boiler, such albumen, yoke just can part, not only color is beautiful, can fry more piece ” each meal is adhesion egg ” the effect.

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